I would like to welcome you to Beyond Expecting, an online program I created after struggling as a new mother with my first child. Despite my background as a naturopathic doctor and a lot of reading, as a new mother I often found myself alone and in the dark when it came to dealing with my son's breastfeeding, sleep, crying, and other challenges (such my own sleep deprivation, nutrition, and recovery from labour) which every new mother faces.

I was especially frustrated by the conflicting advice I got from various experts, family members, or friends. This led me on a quest to create a comprehensive resource for new mothers that would collect the best of traditional and scientific knowledge and present it in unified form alongside critical advice on mindset and how to navigate motherhood in today's culture. The result is my Beyond Expecting program.